The Surprising Truth About What Energizes Us

From Andy Core’s upcoming book, Change Your Day, Not Your Life, comes a new infographic that shatters many common myths about what actually energizes you at work.    

What actually energizes you?  More caffeine?  Go for a walk?  Get a snack?  Switch tasks?  A study from Portland State University and the University of Michigan tells us that the top 5 most common breaks we use to re-energize don’t work.  Use this infographic to find out what does and increase your productivity, work-life balance and overall wellbeing.

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Brought to you by: Author Andy Core is an award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives. www.andycore.com/cyd

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<p style=”text-align: center;”><img title=”The Surprising Truth About What Energizes Us at Work” alt=”More energy at work!” src=” http://andycore.com/wp-content/uploads/2013/10/ig.jpg” width=”100%” border=”0″ /> Brought to you by: Author Andy Core is an award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives. <a href=” http://andycore.com/moreenergyatwork/”>www.andycore.com/cyd</a></p>

Did You Know?

Andy can customize and present this info for your company or association as a live presentation or a teleseminar or webinar.  He will study your people and environment, then customize these ideas to fit your needs.