I put together the following sections to help you excel under stress. Change Your Day, Not Your Life is a self-help manual that released as a best-seller and was on Amazon’s Work-Life Balance best seller list four years later. Subscribe to the newsletter or connect on social media to learn the latest insights, research and strategies. Finally, there is a host of self-help videos that will guide you to thrive under high demand.

“Change Your Day, Not Your Life is a manual to help busy people thrive under high demand.

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