Do you sometimes wonder, “Why do I reach for Cheetos when I know I should find some fruit? Why do I stay up to watch Letterman when I know I will wake up tomorrow dog tired? Why do I play Spider Solitare on my computer instead of doing my most important work? Why am I cranky with my family when I know I will regret it someday?”
There are powerful daily barriers keeping you from living as successful, healthy, and connected as you want and deserve to. You can overcome these barriers, but first do you know which barriers you face. Do you recognize this day?
Andy also wrote the book Change Your Day, Not Your Life, a guide to sustained motivation and more productivity.
See Andy's speaking schedule for an event near you.
Latest posts by andycore (see all)
- 7 Questions to Thrive under High Demand Bookmark - August 22, 2019
- Motivation: One Change to Help You Hit More of Your Goals - August 22, 2019
- Cost of Stress – Arkansas Bankers Association Speaker - February 27, 2018