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Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Just like a caterpillar becomes a butterfly, you can grow, change, and evolve

Just like a caterpillar becomes a butterfly,
you can grow, change, and evolve

If you want to be better at anything – a more patient parent, a more loving spouse, or a more successful employee – start now. Don’t put it off or think you can’t do it. Just start being who you want to be today.
If you want to quit smoking, put down the cigarettes. Consult your doctor if you need help in the process. If you want a happier home life, start making positive changes to get there. If you want a closer relationship with a sibling or parent, pick up the phone and call them.

Many human beings have a bad habit of putting off things they should be doing, especially if those tasks seem difficult. The good news is, it’s not usually as difficult as it seems. Whatever you hope to accomplish can most likely be done, if you will just put aside you fears and jump in.
Of course, you can’t control how others react to your changes. Getting to where you want to be may take a while, but if it’s something you really want, you have to be willing to make those changes. And at the end of the day, at least you can feel good about yourself and the fact that you tried.
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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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