Andy Core is an expert in Work-Life Balance, Well Being, and Peak Human Performance
This is more like the aim of having workplace wellness programs initially. The majority of workers often get afternoon fatigue as they are working throughout the day. A study by NASA shows that most workers who work at full efficiency throughout the day are those who exercise; those that are affected by fatigue are the ones that don’t exercise. Healthier workers make fewer errors and don’t suffer as much from skipping work due to sickness and so on. This means the levels of productivity in the company is almost guaranteed.
As the workplace wellness programs increase in influence around the corporate world, you find that more and more managers are beginning to recognize that there is significant value in the health of an employee. A wellness program basically aims to improve employee health in the work environment to prevent health problems and increase immunity from illness.
Wellness programs are also important in that they allow employees to relax and get their mind off work. This means that as a company, through workplace wellness programs you will have a flexible workforce with a mindset that is more relaxed and is able to be efficient and productive.
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