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work environment

Why To Consider Creating An Office Sports Team?

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Sports promote unity amongst co-workers

Sports promote unity amongst co-workers

Have your employees been looking rather sluggish and lethargic, or perhaps disarrayed and divided at work lately? Is the existing animosity amongst co-workers the sole cause why the business has been facing chronic setbacks? A hostile work environment doesn’t only stifle productivity but it simply kills one’s dedication and motivation to engage or participate in any given task, wholeheartedly. If you find yourself in such a predicament, then creating an office sports team might just be what you need.

Sports or any exercise for that matter causes the body to produce endorphins; chemicals that can help a person feel calmer and more contented. Apart from that, it reinvigorates the mind and boosts concentration and energy levels, hence being the perfect fix to eradicate the grogginess amongst staff members. Sports doesn’t simply always signify physical effort; rather it also represents devotion, teamwork and intelligence- as it requires technical astuteness, where the team members need to be played to their strengths rather than their weaknesses.

Hence an office sports team would serve as a platform, where employees can not only socialize, but get a chance to compete against each other whilst working as a team, which in turn promotes the value of unity, collaboration and partnership amongst co-workers and thus can serve as the ultimate tool for overcoming social barriers existent between employees.

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Giving Your Employees the Chance to Feel Better!

Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance.

Have you ever imagined yourself working as one of your own employees? This is an important question that must be pondered every once in a while. If you put yourself in the place of a person that you hired, how would you feel being in her/her place? Would you feel comfortable with your job? What would you improve about it? Would you prefer to work somewhere else instead?

Provide your employees the best environment to work in and the results will please you!

Provide your employees the best environment to
work in and the results will please you!

The workplace is one of the places we spend most of our time. Therefore if you have employees make sure you provide them a pleasant environment; that way they will feel much more motivated and the business productivity will grow. If you provide a tense and uncomfortable atmosphere, you will probably have lots of unhappy employees that will not deliver as much as they would if they were relaxed.

The key to having happy workers to help you achieve your goals is to keep them motivated. Motivation can be achieved through a series of techniques. Make sure you always praise and value your employees; they will thank you by producing and giving you success! Remember you are no one without your workers; therefore try to provide them the best working conditions.

To learn more about Andy’s programs see:


Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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