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think positive

Can You Dress Up Your Self Esteem?

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance

Dressing the part can certainly boost your self esteem

Dressing the part can certainly
boost your self esteem

Is it possible to boost your self esteem by just dressing the part?  Can it really enhance your confidence level and improve your performance at work or generally? Well, research shows that it certainly can. Researchers state that self esteem indirectly has to do with once worth and how they value and feel about themselves and dressing happens to be one of those things that surely has the ability to augment their self esteem.

Dressing well to improve confidence level, is a method practiced by many individuals who are considered to be successful but at times can also be a way that is resorted to by individuals that encompass a low self esteem. Such individuals feel as they are being judged by the way they dress up or look and in order to avoid the nervousness that arises from such episodes, they employ the dressing up method.

The thing that one needs to understand is that looking good is different than feeling good. Sure dressing up well will help to boost your confidence. However, there are certainly other areas that need to be focused on in order for one to truly build a strong self esteem- such as learning how to be self-assertive and to think positively.

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How to Win at the Game of Life

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance

Life can be a lot like a game. Each roll of the dice could result in a great advance or a devastating downfall. Unlike a game of chance, your next move isn’t always left totally to chance. Of course things will happen that are beyond your control, but a lot of what happens is a direct benefit or consequence of the actions you have chosen.

Plotting out a strategy in life can help you be a winner

Plotting out a strategy in life can help you
be a winner

Your life should be played more like a game of chess. Sometimes, with careful planning of your next moves, your goals will work out as planned. And even when they don’t, it may be easier to deal with whatever the other guy might throw your way.

And you need to remember, it’s great to celebrate your successes, but don’t get too caught up in congratulating yourself. You have to pay attention and be prepared, because you never know what kind of obstacles may pop up ahead of you.

The best thing you can do is to think positive, always be open to learning a new lesson, and take your experiences to heart. A mistake may sometimes be devastating to your game plan, but you have to get up, brush yourself off, and start plotting a recovery. A mistake is only a mistake if you don’t learn from it.

To learn more on Andy’s programs

 

Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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