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self-esteem

Self-Confidence is the Key to Success

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

You may look at others and believe that their lives are perfect. The truth is that you are the only one who is fully aware of all your faults and insecurities. When you are feeling insecure, don’t forget that you are not the only one who feels that way and others also have their faults that cause them uncertainty.

Everyone at some time has regrets about how they have done things or the feelings they have had. If you want to gain confidence in yourself and your capabilities, you need to concentrate on your strengths and work on your weaknesses.

You have to have self-confidence to succeed in love and business. You need to look at yourself and discover your positive characteristics and you will find that these will be most obvious during times of hardship and stress.

You should take pride in the things you are good at. Concentrate on these things and have confidence in your ability to improve on your weaknesses. By having a positive attitude and a proper awareness of your strengths and weaknesses, you will easily reach your goals.

To learn more on Andy’s programs. 

 

 

Leadership Speakers: Five Ways to Become a Better Public Speaker

Leadership speakers advise leaving your audience wanting more

Leadership speakers advise leaving your audience wanting more.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance

Leadership speakers remind us that public speaking is a fundamental part of many jobs. Whether you need to engage your employees, persuade a committee to fund you, to sell your product or to educate, the fundamental things that make you a good public speaker will be the same.

1. Believe in Yourself

Self-belief will make you more confident and therefore people will be more willing listen to and trust what you say. After all, the first step to getting others to believe in you is to believe in yourself.

2. Do your Research

Make sure you know your topic inside out. Yes, it may be time-consuming and hard work initially, but “winging it” is not an option. If you are unprepared, you are far more likely to stumble or lose your place and consequently your confidence and authority – best to avoid!

3. Inject Some Humor!

Everybody likes to laugh and this will relax and settle both you and your audience. However, be warned, too many jokes may take away some of the validity of your talk – use in moderation! Leadership speakers remind you not to mistake yourself for a stand-up comedian.

4. Accept that Everybody Makes Mistakes

It’s true. We’re all only human and that’s okay. Chances are, your audience won’t even notice if it’s just a slight change of word or phrase. However, if you feel it was a very obvious or important mistake, acknowledge it, correct yourself and move on.

5. Keep it Short and Sweet!

Leadership speakers tell you that it is much better to leave your audience wanting more rather than send them to sleep!

For more information on Andy’s programs

 

 

How Volunteering Boosts Your Overall Health

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Research states that volunteering can improve your physical and mental health!

Research states that volunteering can improve your physical and mental health!

Volunteering is beneficial for both the heart and the mind as it has the ability to augment your physical, psychological and emotional health.

It will enhance your self-esteem. Volunteering helps to boost your self-confidence and your self esteem. What’s more is that doing something for others just out of kindness, gifts you with a sense of satisfaction and accomplishment. Furthermore, research indicates when the all the aforementioned affects of volunteering are put together; it tends to have a health-boosting impact on the volunteer. This is because all the above affects induce happiness and peace, both of which are known to dispel stress.

Volunteering shuns away depression. A few reasons for depression are isolation, lack of accomplishment and lack of purpose. Volunteering helps to combat all of these factors like for instance volunteering provides one a socializing platform where one gets to meet other volunteers and build a long-lasting support system. Volunteering gives you a sense of purpose, that being helping others. Once you are done with the helping part, you feel like you’ve accomplished something meaningful and gracious.

It has shown to reduce risk of diseases. Researchers state that individuals who volunteer live a longer life than those who don’t as volunteering can reduce susceptibility to heart conditions and other chronic diseases.

To learn more on Andy’s programs

 

 

Professional Speaker Gives Advice on Comparing Yourself to Others

Professional speaker Andy Core says you should avoid comparing yourself to others. You will lose focus of your goals.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance.

Be Inspired

Professional speaker Andy Core says the only way you can use comparing is to get inspired to achieve more in your life. Never copy from others, it can be very dangerous. When you copy what others are doing, you will lose focus of your own goals and most probably don’t even know what that person is aiming to achieve. This means that you will have to figure out who you are all over again. However, let other people’s experiences be a source of inspiration. For example, just because Michael Jordan became a great basketball player, but also had many failures, it doesn’t mean you should be a basketball player. A professional speaker will tell you that it only means learn a lesson and apply it to your life.

Appreciate Your Uniqueness

One thing many people fail to appreciate is that they are unique. You should learn to see those unique attributes that you possess and try to use them to your advantage. They don’t need to be major attributes; they just have to be unique no matter how minor they are. If you fail to appreciate yourself, chances are you will become jealous of others.

Your uniqueness will always be your point of strength. Look for any professional speaker and you will find they all appreciate their uniqueness and that makes them stand out.

To learn more on Andy’s programs

 

 

 

Can You Dress Up Your Self Esteem?

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance

Dressing the part can certainly boost your self esteem

Dressing the part can certainly
boost your self esteem

Is it possible to boost your self esteem by just dressing the part?  Can it really enhance your confidence level and improve your performance at work or generally? Well, research shows that it certainly can. Researchers state that self esteem indirectly has to do with once worth and how they value and feel about themselves and dressing happens to be one of those things that surely has the ability to augment their self esteem.

Dressing well to improve confidence level, is a method practiced by many individuals who are considered to be successful but at times can also be a way that is resorted to by individuals that encompass a low self esteem. Such individuals feel as they are being judged by the way they dress up or look and in order to avoid the nervousness that arises from such episodes, they employ the dressing up method.

The thing that one needs to understand is that looking good is different than feeling good. Sure dressing up well will help to boost your confidence. However, there are certainly other areas that need to be focused on in order for one to truly build a strong self esteem- such as learning how to be self-assertive and to think positively.

To learn more on Andy’s programs

 

 
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