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responsibility

How To Avoid The Job Burnout Situation!

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

There are several things you can do in order to avoid job burnout!

There are several things you can do
in order to avoid job burnout!

The best way to deal with a job burnout is to quit the job you are currently doing and apply for another one or perhaps you can even think about changing your career entirely. Though not many people will be comfortable that option. Not to worry, as there still are ways through which you can improve your current state of affairs or at the very least the state of mind you’re in.

Prioritize addressing to your work-problems instead of putting them off.

Actively and mindfully deal with the issues that you might be facing in your office such as stress, exploitation of your rights as an employee, harassment at work etc. Have a chat with your superiors if you can’t handle the problem yourself.

Make sure your superiors are well-aware of the work you’re expected to do.

Make sure you are aware about your duties and things you are meant to and not meant to do. Being asked to do things that aren’t your responsibility or part of your job description will simply take a toll on your interest in the job and will eventually cause you to burnout. Explicitly point out to your superiors that your devotion at work won’t be taken for granted!

To learn more on Andy’s programs

 

 

Making Family First Above All Other Things

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Don’t forget, your family needs you

Don’t forget, your family needs you

For anyone who is, or wants to be, successful in business, it can be tempting to put in too many hours and work too hard. When you’re working to make something of yourself at your job, it may be easy to forget to make your family a priority.
Even if it seems like you’re trying to succeed so that your family can have nice things, they would most likely rather have you be present. Being present doesn’t always just mean being around, but also can mean listening, playing, and otherwise interacting with your family.

If you’re coming home late and feeling beat down every day, it’s not likely that you’re doing all that you need to for your spouse and children, if you have any. And if you have children, you’ll probably start to notice how much you’ve been missing, but don’t wait until it’s too late to change.
Keeping a proper life-work balance can be hard to do, but it is well worth it in the end. After it’s all said and done, your family should mean more to you than your career, and you should try to be there for your family a reasonable amount, while still taking responsibility for your job.
To learn more on Andy’s programs

 

Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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