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Leadership Speakers: Five Ways to Become a Better Public Speaker

Leadership speakers advise leaving your audience wanting more

Leadership speakers advise leaving your audience wanting more.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance

Leadership speakers remind us that public speaking is a fundamental part of many jobs. Whether you need to engage your employees, persuade a committee to fund you, to sell your product or to educate, the fundamental things that make you a good public speaker will be the same.

1. Believe in Yourself

Self-belief will make you more confident and therefore people will be more willing listen to and trust what you say. After all, the first step to getting others to believe in you is to believe in yourself.

2. Do your Research

Make sure you know your topic inside out. Yes, it may be time-consuming and hard work initially, but “winging it” is not an option. If you are unprepared, you are far more likely to stumble or lose your place and consequently your confidence and authority – best to avoid!

3. Inject Some Humor!

Everybody likes to laugh and this will relax and settle both you and your audience. However, be warned, too many jokes may take away some of the validity of your talk – use in moderation! Leadership speakers remind you not to mistake yourself for a stand-up comedian.

4. Accept that Everybody Makes Mistakes

It’s true. We’re all only human and that’s okay. Chances are, your audience won’t even notice if it’s just a slight change of word or phrase. However, if you feel it was a very obvious or important mistake, acknowledge it, correct yourself and move on.

5. Keep it Short and Sweet!

Leadership speakers tell you that it is much better to leave your audience wanting more rather than send them to sleep!

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Tips To Prevent A Burnout

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

You can prevent a burnout but making some simple lifestyle changes!

You can prevent a burnout but making
some simple lifestyle changes!

To avoid going through a burnout phase especially when you sense that you are about to hit that very spot; you need to act on it immediately rather than putting it off. The following are a few tips on how to avoid a burnout.

Commence your day with meditation. In the morning, instead of heading straight to work, give yourself at least 10 to 20 minutes to meditate. Early morning meditation will boost your concentration and energy levels and hence you’ll find yourself to be more productive at work.

Adopt a healthy lifestyle. Eat only natural and healthy foods with the occasional cheat treats. Also, get in the habit of working out daily for at least 20 minutes and try sleeping at the same time every day as this would be best for your body. Adapting to these changes will help reduce stress levels and this will enable you to deal with your work situation more adeptly.

Don’t grant free favors at work.  If your co-workers or superiors ask you to do something that is not part of your job description, instead of just doing what they want, make sure you get something in return. If they refuse to compensate you for your time, then simply say no. Overwhelming yourself with free favors will only cause you to burnout in the end.

To learn more on Andy’s programs

 

 

A Few Pointers On Meditation!

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Opt for a quite place to practice your mediation!

Opt for a quite place to practice your mediation!

A few things you should know about mediation:

Choose a secluded environment.

Opt for a place that is quiet. Whether you choose to meditate at home, at your office or at a public park just look for a place where you won’t be interrupted or disturbed by others constantly. The whole point of meditation would be undermined if you can’t manage to enjoy that moment of silence and peace that will help to domesticate those unruly feelings of stress and anxiety.

Make sure you are practicing meditation in a comfortable position.

Choose a position in which you feel the most comfortable, though avoid laying down as you might fall asleep. The best position is to sit up straight where your spine is aligned vertically to the floor. While meditating it is imperative that you maintain a good posture as otherwise it can lead to injuries.

Don’t worry about how well you do during your mediation sessions

Stop focusing on how well you are doing or quit worrying about all the random thoughts that keep crossing your mind during meditation. Don’t try suppressing these thoughts but rather just try reverting back your attention to the point or thing that helps you to relax. Channeling your way through the thoughts will help you to learn how to silence random thoughts in your everyday life as well.

To learn more on Andy’s programs

 

Massage Health and Wellness into Workplaces Suggests a Professional Speaker

Professional speaker Andy Core states that getting regular massages can ease stress and improve overall health and wellness.

Professional speaker Andy Core states that getting regular massages can ease stress and improve overall health and wellness.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance.

Professional speaker Andy Core says that if you’ve ever seen Charlie Chaplin’s movie Modern Times, you know just how much the workplace has changed since then. Gone are the days when people were expected to show up, clock in, and work like robots. Today, a good professional speaker like Andy Core knows that it’s vital to assimilate health and wellness as a way of life instead of merely being an after-hours option.

  • Stress can build up quickly in the workplace and every leadership speaker should aim to reduce stress as quickly as possible. Providing access to a registered massage therapist or giving employees vouchers to registered massage spas are an excellent way of physically and immediately lowering stress-related symptoms.
  • Massages are also an effective method of diminishing personal health care costs, as registered massage therapists are adept at spotting injuries and recommending treatment options.
  • Human touch is highly underrated as a way of eliminating anxiety, headaches and soft-tissue injuries.
  • While not intended to replace help from medical professionals, massages can act as a good supplement to other medical services.
  • Different types of massages have different effects. For example, a Swedish massage is used to relax and energize, while deep massages are used to help treat muscles damaged from injuries.

Many people love massages and making them part of the workplace is a fun and easy way to improve workplace health and wellness. Professional speaker Andy Core suggests that you make a few available each week and the lower stress levels will be notable.

For more information on Andy’s programs,

 

 

Business Keynote Speakers Give Tips on Negotiating

Negotiation skills come in handy in any career. These simple tips from business keynote speakers can help you get an upper hand.

Andy Core is an expert in Work-Life Balance, Well Being, and Peak Human Performance.

Business keynote speakers encourage some things when it comes to negotiating.

It’s Important to Listen

Before opening your mouth, it’s important to listen to what the other side has to say. Jumping to conclusions can create a bad impression. Make sure you are relaxed and give the other party the opportunity to speak before you ask questions. Tell the truth about your situation. For example, if you are having negotiations about a loan, make sure you say the exact amount that you owe. Being transparent will make your life much easier. This can increase the number of business relationships you have.

Conquer the Nerves

Business keynote speakers remind you that you might find that the one you are negotiating with is as nervous as you are. Try to relax by arriving early to the meeting place and finding a good way to relax. This could involve some breathing exercises or listening to some music. Have a lot of information about what you are going to negotiate. This will give you an upper hand over your counterpart. It can also give you more confidence and therefore you are more likely to get what you want at the negotiating table.

These are some tips that business keynote speakers would give to those who want to negotiate successfully.

For more information about Andy’s work-life balance programs Contact Us Now!

 

 
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