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quality time

Making Family First Above All Other Things

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Don’t forget, your family needs you

Don’t forget, your family needs you

For anyone who is, or wants to be, successful in business, it can be tempting to put in too many hours and work too hard. When you’re working to make something of yourself at your job, it may be easy to forget to make your family a priority.
Even if it seems like you’re trying to succeed so that your family can have nice things, they would most likely rather have you be present. Being present doesn’t always just mean being around, but also can mean listening, playing, and otherwise interacting with your family.

If you’re coming home late and feeling beat down every day, it’s not likely that you’re doing all that you need to for your spouse and children, if you have any. And if you have children, you’ll probably start to notice how much you’ve been missing, but don’t wait until it’s too late to change.
Keeping a proper life-work balance can be hard to do, but it is well worth it in the end. After it’s all said and done, your family should mean more to you than your career, and you should try to be there for your family a reasonable amount, while still taking responsibility for your job.
To learn more on Andy’s programs

 

Slow Down Every Once in a While

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Take time out to relax and enjoy life

Take time out to relax and enjoy life

It can feel like life is passing you by, and if you don’t ever take time to stop and smell the roses, it can go by much too quickly. Society in general is so fast-paced; you may find yourself running 100 different directions at once.

Sometimes you have to rush everywhere to meet all your commitments, but if you don’t ever make time for yourself and your family to relax and enjoy one another, then you’re missing out on the most important things.

Don’t let a busy schedule get in the way of living your life to the fullest. Running all the time wears on the mind and body, and it will eventually drag you down. You have to make sure there is quality time built in regularly, when you can just enjoy the world around you.

Whether you relax by going to a park or museum, or you need a little time to just be at home, you have to do something to slow down your life every once in a while. Human beings are not built to be constantly on the move, and there is no excuse for letting leisure time be the first thing you cut.

To learn more on Andy’s programs

 

Make Quality a Habit and Time a Must

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Spend quality time with your significant other; share a sunset instead of just the sofa

Spend quality time with your significant
other; share a sunset instead of just the sofa

Life should be about quality, not quantity. So whether you’re at work or at home, make your time worthwhile. Do quality work, even if it takes a little longer, and base your relationships on quality time spent as well.

On the job, your peers and bosses will appreciate a job well done. If you do something right the first time, rather than rushing through it and making a bunch of mistakes, then your dedication to quality will actually save you time in the long run. Don’t waste time turning in a half-finished product, when you know you’ll have to go back later and fix it.

Since everyone is so busy these days, time spent with family can sometimes be rushed or taken for granted. Don’t forget to take time away from the TV and cherish one another sometimes. Quality time doing something fun together will bring you far closer, and provide you with many fond memories, that zoning out on the couch won’t accomplish.

Once you get in the habit of quality, you will find it hard to settle for less. Making quality a habit will ensure that you get the most out of your time in this world.

To learn more on Andy’s programs

 

Keep on Striving for Excellence

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance

It’s all too easy to get into a rut in your daily routine. Sometimes it can start to feel like all you do is work, eat, and sleep. To avoid letting your life become to stagnate, you should always try to keep striving for excellence.

Always work hard to achieve, and keep setting new goals

Always work hard to achieve, and keep setting
new goals

Nights at home can be great, and everyone needs time to unwind. However, it can become boring to sit and watch TV every night, and it can make you lazy. If you allow yourself to become too lazy, your relationships will suffer, as well as your career.

Keep your goals fresh and flexible. Try to do something to improve yourself each day. Put in the effort to reach the goals, which should not only include work and material items, but also family time and rewarding activities.

If you’re trying to get a promotion at work, spend a little time improving the necessary skills. If you want to have a more fulfilling marriage, make sure you get a little quality time alone together to talk or cuddle. If you love to run, set a goal for improving on your mile time. Whatever you want to achieve, do your best to accomplish it and more.

To learn more on Andy’s programs

 

Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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