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There is Power in Your Attitude

Positive thinking can only benefit you

Positive thinking can only benefit you

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Every person is equipped with the power to bring change. If you believe something will happen, be it positive or negative, it will happen. This power is known as intention. It’s a choice and we all control that choice with our attitude.

It all boils down to how you think. Scientists have proven that our minds get into a habit of producing thoughts with a certain mindset. If you usually see life through a negative lens, the chemical produced will be familiar to your brain. The same is true with positve thought.

This perspective will create a chain reaction that starts with the emotions we store and generate on a daily basis.If we learn to nurture the good feelings and discard the negative, then our energy will attract positive energy from others. A smile does wonders to create a better day, a better reaction, and a better life.

Being positive can only lead to good things in your life. Don’t accept defeat and never let negativity stand in your way. Don’t even let it effect your thoughts. Obviously this can be difficult at times. But if you are able to welcome the challenges that face you and take pride in what you have achieved, it will motivate you and energize you to continue this flow of good energy.

Only you can decide what your attitude will be. If you make the daily choice to have a positive attitude your positivity will rub off onto others and begin to change the world. Literally, your attitude and belief can change the world.

To learn more on Andy’s programs





What Helps You Power Through Each day?

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Figure out the things that will help you power through each day!

Figure out the things that will help you
power through each day

It might be true that we are all busy individuals and that we have responsibilities. But nevertheless we manage to power through these commitments every day. So what exactly gets you going ? What keeps you from quitting and just forgetting about these fundamental and vital duties?

For how it works for most people is that every day, there usually are different things that keep them motivated and perk up their spirits. Some days it can be music that gets you moving or perhaps it’s just the thought of getting back home and what wait’s for you there- your husband, family or maybe simply a good cozy night where you’ll get to enjoy delectable food whilst watching television. Whereas for some people is their daily runs or a trip to the gym that keeps them going

If it just happens that you still haven’t been able to figure out ways to really push yourself then take some time out and try to discover activities or little simple things that will help you power through. Usually exercise tends to help everyone, so maybe give that a try. But nevertheless, no matter what it is just learn to savor each of those moments and live and enjoy your life to the max.

To learn more on Andy’s programs



Change Your Thoughts and Change the World

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

You may not feel like a powerful person, but everyone has some power in the world. You have a much greater influence on the people in your lives than you may realize. Your actions and the way you perceive the world can have a major impact.

change your thoughts

You can start to make the world a better place

You may feel like things are going badly, but if you put a positive spin on things, it may not seem so bad after all. Changing your thought process from negative to positive can make a big impact on your life, and on the lives of those around you. If you can help others near you to think more positively, then they can affect the people in their lives as well.

Be more positive, and you will also draw more good energy toward yourself. If everyone would take on a more enlightened way of thinking and acting, the whole world could take on a different attitude. Never say you can’t do something, or make excuses for not doing what you should have.

Instead, embrace your responsibilities and be proud of your accomplishments. And encourage others around you to do the same. Life is what you make it, and by changing your own way of thinking, you can begin to change the world.

To learn more on Andy’s programs


Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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