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Symptoms Of Binge Eating Disorder And It’s Effects

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Binge eating disorder can lead to severe weight gain!

Binge eating disorder can lead to
severe weight gain!

People suffering from binge eating disorder are self-conscious and embarrassed about their eating patterns. Hence they dearly try to conceal their symptoms and choose to eat when no one is around. Binge eaters usually tend to be obese.

Symptoms of binge eating

Binge eaters are unable to control their appetite and simply cannot restrain themselves from eating or what they are eating. They commonly are use to masticating on large amounts of food regardless of the fact that they might be extremely full. They have the propensity to hide food and tend to stock up on huge piles of food secretly. Also they might act to eat normally when they are in company of others, but when alone, they simply gorge on everything in sight. Because of these abnormal habits they usually don’t have any proper timing when they have their meals and simply keep eating throughout the day

Effects of binge eating disorder

Binge eating can cause a range of emotional, social and physical issues. People dealing with binge eating disorder are described to be at more risk to conditions such as stress, suicidal thoughts, insomnia, and cardiovascular diseases, than people who adhere to proper eating habits. Anxiety, depression and drug abuse are some of the most common side effects of binge eating. However, the most common effect of binge eating disorder is weight gain.

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Health Problems Caused Due To Stress

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Stress can lead to many serious health problems.

Stress can lead to many serious
health problems.

Listed below are a few major health problems that are caused due to being stressed:

Stress leads to asthma. Stress is known to really exacerbate asthma. Some researchers state that a pregnant mother suffering from chronic stress puts her baby at a risk for developing asthma. The study also suggests that parents, who are frequently stressed out, put their kids at risk for being stressed as well and ultimately at risk for developing asthma.

Stress can make you pack on the pounds. Stress tends to make you simply obese. Stress forces our bodies to release the hormone cortisol in excessive amounts and this is the culprit for one putting on extra weight particularly in the abdomen area. Moreover, excess fat in the belly tends to pose greater health risks than fat on the lower body.

Stress causes heart disease. Researchers suggest that stressed out individuals are at a higher risk of suffering from high blood pressure, irregular heartbeats, stroke, heart attack and other heart problems. Additionally, stress seems to have a straight effect on blood vessels and the heart. Stress can lead to other problems that can indirectly affect your heart such as smoking, drinking etc.

To learn more on Andy’s programs


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Author and speaker on work-life balance, productivity and wellbeing
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