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Motivational Speaker

Eating Meals With Your Family Helps with Productivity in the Workplace

Eating together makes family bonds stronger

Eating together as a family creates a bond of togetherness that carries over into other aspects of our lives. It creates a strong base for more productivity in the workplace.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance.

Importance of Family

Achieving an optimum work-life balance is very important for both employees and employers, and it is essential to productivity in the workplace. Being able to manage your time in such a way that you have time for your family and time to work is crucial to your productivity in the workplace and to the family. Most individuals are able to please their workmates and their boss, but their families miss them most of the time and wish they could spend just an hour with them. Family is important, fun and very fulfilling in anyone’s life. However, the question is how do you create that time to spend with your family, considering you have all tight schedules that are always filled?

Eat Together

Eating together as a family creates a unique platform that allows the family as a whole to open up about themselves and lets you learn about each other. Eating together lets you catch up on the days’ events or just talk in general. Insignificant as it may seem, talking builds your bond as a family, talk by talk.

As a busy person in life, you should never forget that all the work you do and all the productivity in the workplace that you carry out, is so that your family can have a better life. A work-life balance allows you to create and meet the emotional social needs of your family and this is the secret to being happy in life.

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Motivational Speaker Andy Core Pushes You to Plan for Success

Planning for Success

Take the tips from a motivational speaker and execute a good plan in order to reach your goals.

Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance.

Motivational speaker Andy Core guides everyone to reaching their goals no matter how many times they have failed.

Having a plan is necessary in order for you to be able to reach your goals. They will be left as mere dreams if nothing is done in order to make them possible. So in order for you to attain something, you must make sure that you have prepared plans for how to achieve your goals. These plans, of course, must be executed, rather than be left once again as just plans.

Successful individuals do not just prepare a single plan to be carried out, as they believe that it may not come to success, especially if the competition is tough, failure may occur. Produce a Plan A, Plan B, and Plan C, and if all these didn’t work, then keep reaching if you have to keep trying until you get to Plan Z. You might say, “Okay I have failed so many times, perhaps I should set a new goal that I know I will be able to succeed?” Failed plans are unfortunate, but if we continue to feeling bad because we fail to attain something, we will be labeled as losers. Andy Core, a motivational speaker, understands where you are coming from, but “I must win,” is a mantra you must never forget. Invite positive vibes and you will be able to attain your goals.

Let Andy Core, a motivational speaker, guide you throughout your journey towards reaching your goals. Contact Us Now!







Business Motivational Speaker’s Advice on Beating Afternoon Sleepiness

Beat Sleepiness at Work

A business motivational speaker can provide you with ways to remain alert all day.


Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

You just had lunch and you probably are sleepy now. Unfortunately, you can’t go to bed because you are at work. Oh, just great. Though you still have time remaining on your lunch break, sleeping should never be an option as you are not in the right place to do that so-relaxing deed. So let Andy Core, a skilled business motivational speaker, help you surpass that laziness effectively!

  1. Go outside and get in the sun for 10 minutes. You will not only beat that sleepy feeling, you also get Vitamin D. Better yet, eat your lunch outside and take a short stroll afterward.
  2. Exercise. You might be staying long hours on your desk and some exercise will not just keep you from sleepiness, but also keep your muscles relaxed.
  3. Choose a meal that is high in protein rather than high in carbohydrates. Carbs will actually make you feel sleepy.
  4. Put a drop of peppermint oil on your hand and rub it. Peppermint has an “energizing” effect.
  5. A business motivational speaker also advises that you grab a minty candy or gum.

Oh yes, beating that lazy feeling in the afternoon is surely a hard thing to do, especially now that you are full. So let your business motivational speaker Andy Core help you in keeping all your flags up and be ready for the workload that is waiting to be done..

To learn more about Andy’s programs




Motivational Keynote Speaker Reveals Clear Guidelines Help Meet Goals

Avoid Unclear Guidelines

Unclear guidelines kill productivity. A motivational keynote speaker states that it adds undue stress to your employee’s shoulders.

Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance.

A good leader should be able to ensure that the guidelines of a job are followed accordingly and clearly understood by employees. Trusted motivational keynote speaker Andy Core highlights how.

Clear Guidelines

Having indefinite guidelines will add stress and burden to your employee’s shoulders; he doesn’t want to deliver work that has been done incorrectly. Wasted effort, though paid, will leave the employees doubting their own capabilities. If you really want quality results delivered that are beneficial to your business, you need to be precise on how you want things to happen.

To alleviate frustration, good communication must take place. Clear communication in the workplace is essential to a successful business. Andy Core, a professional motivational speaker, can guide you on how to ensure that you are connected to your employees and this will help things work out according to plan.

Be Available

Let your employees breathe; make sure their instructions are understood and then let them do their job. They may be stressed about the things you are requiring them to do, so at least provide the right guidelines to the tasks you need done. Make yourself available to them in case they have any questions. Follow your motivational speaker Andy Core’s advice.

Learn more about Andy Core’s programs and you will be able to see progress, not only on your employees delivered results, but also to the totality of your business. Contact Us Now!




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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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