Tag Archives:

mistake

Solving Problems with Alcohol the Right Way

Alcohol is not the answer.

Alcohol: Burden or Bonus?

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Like anything else, too much of something may be a bad thing. Drinking alcohol isn’t, in itself, bad, but if it becomes a priority rather than a bonus, you may have an issue.

My advice is to keep your drinking habit in check. Like everything else, this takes conscious reflection. If your drinking causes problems in your life or those around you, then you have a problem.

If you’re honest with your reflection and refuse to make excuses, then you should be able to decide your plan of action. When do you drink the most? Where are you when you make mistakes that are causing problems? If your answer is with a certain person, at a certain place or when you’re in a certain mindset, then the logical thing to do is figure out what other actions you can do to to offset this habit.

In other words if you drink when you’re depressed or insecure, decide to go exercise instead of having a beer. If you drink when you hang out with a certain person, then be intentional with other relationships. If you get into trouble when you go to a certain bar, avoid that bar.

Obviously, this is hard to do. You drink because it’s social, fun and relaxing. The problem is relying on drinking to be social, fun and relaxed. If you don’t have these qualities in life without alcohol, then something about your life needs to change. Focus on other ways to bring these factors, and bring alcohol into the bonus category rather than the focus.

To learn more on Andy’s programs. 

 

The Biggest Mistake a Keynote Speaker Makes with Work-life Balance

Keynote speakers don't stress about setbacks when it comes to work-life balance.

A keynote speaker won’t stress about setbacks when it comes to work-life balance.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance.

Have you ever wondered why you can’t maintain a balance between your work and life? Keynote speaker Andy Core says you may be making one huge mistake that prevents you from keeping a balance.

Don’t sweat the small stuff. A keynote speaker who has successfully achieved work-life balance has done so because they recognize the difference between a minor setback and a problem that requires a total overhaul. They also know that it’s important to keep the big picture in mind and that life constantly throws curveballs their way.

Be prepared. The more you can anticipate possible situations, the more prepared you’ll be deal with them if they ever come your way. Moreover, the more prepared you are to deal with life’s foibles, the better you’ll be able to take them in stride. The most successful speakers are the ones who maintain their work-life balance in the face of adversity, and they do so by not making the mistakes that amateurs do.

Keynote speaker Andy Core has explained that avoiding making this mistake is one way you can keep up a good work-life balance and focus on the matters that are truly important to you.

To learn more on Andy’s programs, Contact Us Now!

 

 

Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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