Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance
If you’re trying to eat better or stop smoking,
a spouse can keep you honest
The benefits of having a loving spouse are countless. Among these benefits is obviously the effect it can have on your stress levels. If you’ve had a bad day at work, the last thing you need is to come home to someone who will compound the stress. On the other hand, if your spouse is there to love and support you, and maybe act as a sounding board, your stress can be diminished greatly.
A loving spouse will also make you feel confident and good about yourself. And you can return the favor. If you have someone in your life who you can depend on, especially if he or she is in your life daily, you will learn to be a better person as well.
Together, you and a loving spouse can live a better life in general. You can keep each other focused on your goals.
Not only can a loving spouse be there with you to make bad or hard times better, but joy is that much brighter when you have someone to share it with. A loving spouse can help you through trials and tribulations, but he or she can also ramp up the good times into great times.
To learn more on Andy’s programs
