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corporate wellness program

Five Ways for a Business Motivational Speaker to Promote Corporate Wellness

Incorporating wellness as a way of life in the office is vital to success.

A business motivational speaker will tell you that Incorporating wellness as a way of life in the office is vital to success.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance.

Obesity may have reached epidemic proportions, but the knowledge in how to combat it is also at an all-time high, states a business motivational speaker. Professional speaker Andy Core shares five ways on how to make wellness a way of life instead of just an eight-letter word.

  • Offer access to a gym. This comes in many forms: some managers choose to issue gym memberships to their employees, while others may feel that having a gym on the premises makes it likelier for employees to utilize such a service.
  • Sporting events. Instead of making the company picnic a sit-down affair, incorporate games for all skill levels like badminton, volleyball or dodge ball.
  • Healthy cafeteria food. Entering into a contract with a food company is an easy way to bring healthier food into the workplace. With employees being busier than ever, have healthy food on hand for them.
  • Bring equipment into the workspace. Encourage employees to sit on balls instead of chairs, and provide ergonomic equipment that can help prevent muscle strain, suggests a business motivational speaker.
  • Implement support networks. Offer smoking cessation programs for physical health or psychologists for mental health. Many of these programs may not be financially viable for people, and making them part of the workplace is likelier to increase participation.

A business motivational speaker asks that you remember, it doesn’t take much to create a healthier corporate environment and it often starts with one- or five- small steps.

To learn more about Andy’s program,



Corporate Wellness is a Vital Topic for a Business Keynote Speaker

A business keynote speaker expresses how corporate wellness is vital to ensuring your workplace is as efficient as possible.

Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance. 

Once you’ve found the perfect mix of employees in your workplace, the next step is making sure everyone is doing well on a daily basis. Business keynote speaker Andy Core shares some advice on what works when it comes to maintaining a healthy work environment.

  • Pay attention to your employees. Getting to know their names and incorporating a personal element helps make employees feel valued and respected: in turn, this can drive them to work harder for their managers. However, make sure to maintain a boundary of professionalism.
  • Offer perks. Our business keynote speaker says that benefits don’t have to be as splashy as what Google offers their employees, but simple perks like gym memberships, access to healthy food and babysitting can help people forge a deeper connection to their jobs. Happy workers are productive workers.
  • Company events. It might seem cheesy to host annual picnics or baseball games, but team-building exercises foster a sense of community between employees.
  • On-going training. One of the most important things in today’s ever-changing job landscape is the maintenance of skills. By offering your employees the chance to upgrade their qualifications in-house, you’re providing an environment where people feel as though they’re important.

A business keynote speaker reminds you that one of your responsibilities as a manager is to make not only your business as competitive as possible, but to remember that the people you’ve hired to make your business successful are just that ­ people.

For more information about Andy’s work-life balance programs, Contact Us Now!



It’s True, Men are from Mars, Women are from Venus

Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance.”

Not too long ago you could not reasonably go anywhere without hearing that phrase. Much has been written and said about the differences between men and women. One of the biggest differences is how men and women react to environmental stress and fitness training.

Women now comprise 47% of the workforce according to the US Department of Labor. Andy has studied and understands how men and women react differently to environmental stress and fitness training.

Andy’s wellness programs are well suited to companies that employ both men and women.

Andy’s wellness programs are well suited to companies
that employ both men and women.

Andy Core has explored and understands how men and women respond differently to fitness training and environmental stress. His programs seek to enable men and women to make the most of work, family and self.

Andy’s, The Wellness Challenge is a short-term, high intensity corporate wellness program that has significantly decreased illness, absenteeism, while increasing performance and productivity. Andy’s programs are realistically geared for today’s challenging and hectic lifestyle and the demands of a dynamic workforce.

Andy’s programs are realistic as well as practical and are suitable for companies large or small. Andy’s clients include several Fortune 500 companies, many of which include a large mixed gender workforce.

Men maybe from Mars and women are from Venus, and that is a good thing. Those differences do not divide us. Andy Core can show you how.

To learn more on Andy’s programs


Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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