Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance
Forming good habits is essential to success, in your career and in your relationships. Sticking to those good habits isn’t always the easiest thing to do, so you must learn to utilize self-discipline.
Only you can control your own actions, and that includes the things you need to do, and not do, in order to succeed. One of the best things you can do to keep yourself on track is to set a schedule for yourself.
Think about all the things you need to accomplish, set aside a certain amount of time to do each one, and follow the schedule. Write everything down, along with times. Check items off of your to-do list as you finish them. Eventually, this will become a routine, and you will become more consistent and productive.
Keeping a written agenda will also help to keep track of your progress. It will hold you accountable when you feel like slacking, and it will give you a great sense of accomplishment when you have successfully completed your goals.
Make sure you leave room to breathe, and time for some hobbies, exercise, and family time in your schedule. It’s great to get work and chores done, but there’s more to life than that.
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