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Andy Cord

Five Steps for Fighting Stress To Increase Productivity in the Workplace

Small activities and programs can be helpful in order to reduce stress and increase productivity at workplace

Small activities and programs can be helpful in reducing stress and increasing productivity in the workplace.

Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance.

In this highly competitive world, it’s not an easy task to increase productivity in the workplace. It’s a fact that we all admit to about being stressed. Have you ever thought about the consequences that stress may have on your daily lives, at home, as well as the workplace?

There are proper ways of dealing with stress whereas there are others that would only contribute in increasing the stress levels. It goes down to the important aspect of having information. For managers who are seeking to increase productivity in the workplace, educating their employees about the facts of stress weigh in as more than just an option.

There are simple steps that, when carefully followed, can be instrumental in fighting stress and reducing its effects:

  1. When you admit that you are stressed and you need help, you have tackled the stress issue by half already.
  2. It is always important to stay away from factors you know to induce stress.
  3. If your stress is caused by factors that you can change or adapt to, waste no more time.
  4. It always makes a difference when you accept those things that you cannot change. Learn how to let go of all the bitter feelings that you may be holding.
  5. Always seek to find time for yourself. It is important to understand that fatigue is one of the major causes of stress. If you are relaxed to begin with, it won’t have as much of an impact on you.

To increase productivity at the workplace, you can attend workshops and programs that will teach you techniques to become mentally and physically stress free. For more information about Andy’s work-life balance programs contact us below. Contact Us Now!



Don’t Miss These Vital Features of a Keynote Speaker

Hire the right keynote speaker for you seminar.

The ability of the keynote speaker to engage the audience is vital to imparting the message that will increase productivity.

You are the manager of a particular organization and things seemed to be working just fine until at some point your employees seem like they have nothing more to give. Have you tried hiring a keynote speaker? If not yet, then this could be the breakthrough of your career.

Often times, employee performance can be broken down to factors beyond their control. As a manager, giving them that extra motivation could be as easy as inviting a keynote speaker to have several sessions with them.

Getting the right person to pull the intelligence from your employees can be an easy affair, but first you should have knowledge on the important qualifications of a keynote speaker:

  1. As a motivator to the employees: It is vital that the keynote speaker you opt for be good at telling stories. Humor can be an added advantage as this makes it easy for them to connect with the employees.
  2. What kind of message is the speaker popular for? Will it help in influencing the employees of your organization?
  3. The speaker that you go for should also present him/herself with tools that will help them in tackling issues raised by the employees professionally. This goes a long way in winning the faith of the employees and also convincing them that they can play a major role in improving the workplace.
  4. A good lecturer should also appeal to the employees by the time he ends his talk. This helps in reviving self-motivation, and acts as a springboard in breathing a new life to the organization.

Want to motivate your employees? Try out a well-renowned keynote speaker and experience the results for yourself.

For more information about Andy’s work-life balance programs click the button below. Contact Us Now!



Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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