Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance
It’s all too easy to get into a rut in your daily routine. Sometimes it can start to feel like all you do is work, eat, and sleep. To avoid letting your life become to stagnate, you should always try to keep striving for excellence.
Nights at home can be great, and everyone needs time to unwind. However, it can become boring to sit and watch TV every night, and it can make you lazy. If you allow yourself to become too lazy, your relationships will suffer, as well as your career.
Keep your goals fresh and flexible. Try to do something to improve yourself each day. Put in the effort to reach the goals, which should not only include work and material items, but also family time and rewarding activities.
If you’re trying to get a promotion at work, spend a little time improving the necessary skills. If you want to have a more fulfilling marriage, make sure you get a little quality time alone together to talk or cuddle. If you love to run, set a goal for improving on your mile time. Whatever you want to achieve, do your best to accomplish it and more.
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Latest posts by Andy Core (see all)
- Achieving Life, Liberty and the Pursuit of Happiness - February 28, 2014
- How to: Fight Food Cravings without Going Crazy - February 21, 2014
- The Importance of Work-Life Balance for Increased Workplace Productivity - January 23, 2014