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Spread the Sunshine—Share the Joy

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Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

  If you’re feeling happy, smile, and share your joy with others.


If you’re feeling happy, smile, and share
your joy with others.

Are you feeling good? Have you been having a lot of luck lately? Don’t think twice before sharing the love, and spreading the sunshine. When you’re in a good mood, you should make sure to try and pass along your joy to others.

You never know when a small act of kindness, or even just a smile, can make a huge difference in someone else’s day. Their improved mood may even change their whole life. And there may be a time when that kind of upbeat attitude can pay off in a major way.

When you’re feeling down, it can be so uplifting to be around friends and family who are in a happy mood. And if you’ve spread your happiness their way in the past, they will be so glad to be able to help you get out of a sad situation as well. So try to let the sunshine in from other sources when you’re feeling bad as well.

Joy and happiness are often contagious, and spreading the sunshine will also make you feel great. You should always allow your happy outlook on life to grow and change as many lives for the better as possible.

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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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