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Remember Your Spirit is Resilient: Don’t Give Up!

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Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Your spirits can go from low to soaring high in the sky. Don’t give up

Your spirits can go from low to
soaring high in the sky. Don’t give up

There’s no doubt about the fact that times can get tough and your spirits can get low as a result. But even at your lowest, you have to keep fighting, because things will get better. The human spirit is very resilient, and although it may feel like the end of the world today, tomorrow may be a chance to start anew.

Many times, just taking a break or talking to a friend can give you a whole new outlook on life. You may be sick, tired, or just sick of being tired, but you can almost always turn things around. If you can’t change things to be the way you want them, change your way of thinking about the situation.

All you can do is try your best to make the right decisions, and then work on being happy with those choices, even if everything doesn’t turn out the way you expected. Whether you’re talking about love, your job, or anything in between, there will be ups and downs.

Be prepared to weather the storms, with the knowledge that everything bad that happens will eventually pass. If it’s something that won’t go away, then you must learn to accept it. Eventually, you will find joy again.

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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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