Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance
Andy Core is a healthy-lifestyle realist who takes a practical approach to encouraging people to feel how they want to feel, look how they want to look, and enjoy the comforts of a healthy body.
So what is a healthy-lifestyle realist? Andy’s practical approach to wellness takes into account today’s hectic lifestyle with all the pressures of home and work. Andy understands that he can deliver an exceptionally motivating speech, to encourage people to live healthier, but he cannot do it alone. Superman he is not.
It takes the involvement of the group who must truly want to improve their own wellness. Andy’s approach is practical offering ways for organizations build teams that cost less, have better attitudes, and achieve more.
Andy knows that change is not going to happen overnight. Organizational team building takes time just as improving the health of those teams is also going to take time. Andy also understands that small changes now, can lead to overall better group health later. Those smaller, often simpler changes are easier to install than broad sweeping changes.
By being a healthy-lifestyle realist, Andy will help your organization develop healthier more productive teams while reducing company healthcare costs.
To learn more on Andy’s programs
Latest posts by Andy Core (see all)
- Achieving Life, Liberty and the Pursuit of Happiness - February 28, 2014
- How to: Fight Food Cravings without Going Crazy - February 21, 2014
- The Importance of Work-Life Balance for Increased Workplace Productivity - January 23, 2014