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Thoughts only have impact when put into action

Thoughts only have impact when put into action

Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Your actions, not your thoughts, impact others. Good intentions mean nothing without action.

Especially in the social media realm, many people proclaim their opinions without needing to support what they say. We all have the power to say whatever we want with the tap of our thumbs, but the key to helping people and solving problems isn’t saying something that sounds good. Instead we should be intentional with personal relationships, listen and help when they’re ready for it.

Believe me, as a motivational speaker, listening and waiting is often really hard. Sometimes I’d love to change a person’s behavior if I could. But my job is to inspire change, not force it. I give others the tools to help themselves, and when I get to see the transformation, it’s incredibly encouraging.

The key to helping others is to be sincere and helpful. I really care about helping people becoming the best version of themselves. I’m by no means perfect, but I have a passion for coaching others that translates to action, and I believe in the words I say. I’ve seen people’s lives changed after they’ve applied my advice and it feels great to be a part of genuine change based on actions rather than just words.

Anyone can resolve to do something, but until they believe they can, set up goals to change their day and actually get started doing them, words mean nothing. Saying you’re going to quit smoking or exercise doesn’t make you change. Believing that you can change and planning how you will followed by taking the first step does.

The hardest part is getting started. The rest is just overcoming inertia.
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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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