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Living a Great Life Outside Workplace Wellness Programs

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Workplace wellness programs are put in place to help employees enjoy a better lifestyle.

Andy Core is an expert in Work-Life Balance, Well Being, and Peak Human Performance.

Workplace wellness programs are often put in place to help employees have a better lifestyle. They are there to ensure that the life employees have is more purposeful outside of work. However, many people wait on their organization to take action. You, as an individual, should take initiative and try to ensure your life is purposeful.

Live Your Life

In whatever you do, always avoid having someone dictate the course of your life. It’s good to respect people and their suggestions, but in whatever you do, ensure that you are in control of your life. Direct it on a path that you desire and don’t let other people’s opinions shake you. This is when counseling from a workplace wellness program may be able to help you. This is especially important in situations when you are in doubt or find yourself at a crossroads.

Control Your Buying Habits

The world has a lot to mesmerize your wallet. You have to understand anything that is produced in this world is marketed in a way that is appealing to every consumer. Make sure that whatever you spend on is important and avoid being attached to the things you buy.

Lastly, never let money rule you. Many people are so caught up in chasing money that they forget what is important in life. Money is a means through which you can achieve many things in life. However, never let money be the focus of your life. It will do more harm than good.

It is up to you to take action beyond what the workplace wellness programs offer to you as an employee.

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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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