Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.
Just when you feel like you’re on top of the world, something devastating can happen. On the flip side, something wonderful may happen when you least expect it, and it can lift you up from the depths of despair.
Never give up hope, even when everything seems hopeless. You always have a chance of making things better, as long as you don’t give up. Hope may be the only thing you have to hold on to sometimes, and once you stop hoping, then you are really setting yourself up for hardship.
Focus on the good, when you need help getting through the bad. Letting yourself give in to despair can be dangerous to the point of being deadly. Whatever you’re going through, remember that someone else has probably had to go through the same thing, and has survived.
You’ll never feel more alone than when you’ve abandoned hope. You must have faith in yourself and your ability to change and grow, no matter how hopeless things may seem. Look for the light at the end of the tunnel. Even if it seems a long way off, remind yourself that it is within reach. It may take a while, but you will get there eventually, as long as you believe in yourself.
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Latest posts by Andy Core (see all)
- Achieving Life, Liberty and the Pursuit of Happiness - February 28, 2014
- How to: Fight Food Cravings without Going Crazy - February 21, 2014
- The Importance of Work-Life Balance for Increased Workplace Productivity - January 23, 2014