Happiness Is The Key To The Office Door

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Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

How many times do you hear people state “I just want to be happy”?  Happiness is a feeling, a way of life and other people are not responsible for your happiness.  Okay, you might not like everyone you work with and it may just impinge on your work life a little, but your happiness is your responsibility.

Happiness is in the palm of your hands and an ongoing journey

Happiness is in the palm of your hands
and an ongoing journey

It is not just about being positive, which can be an effort, it is learning to enjoy your environment, the people around us and that includes people in your work life.  You’re either happy or unhappy and if the latter, it is up to you to do something about it.  There is no “How to be happy” manual, it is a state of mind and a state of mind takes time to achieve. We all have a mental health and just like our physical health it needs attention at times to maintain a healthy mind.  Spend less time on planning the future and think about NOW

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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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