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The Best Way to Escape Loneliness

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Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance

Life can get lonely at times, whether you live alone, or with a large family, or anything in between. If you’re not getting along with your spouse, life can feel even lonelier than when you are on your own.

Perhaps even more than it is a physical state, loneliness is more a matter of your attitude

Perhaps even more than it is a physical state,
loneliness is more a matter of your attitude

Obviously, one way to escape loneliness is to seek out people who you feel comfortable with. It’s not only important to be around people, but it’s less lonely if you find others with whom you can share your thoughts and feelings without fear of judgment.

In addition, you need to feel comfortable with yourself. Loving yourself and thinking positive about life can always help you to feel less lonely.  Not only will you feel less lonely, but you will also likely draw more people with a positive attitude than you would by projecting a negative attitude.

Once you are able to enjoy time on your own, spending time connecting with others can become easier. If you’re in a relationship where you’re feeling distant from one another, taking on a more positive way of thinking and talking to one another can help close that gap as well, and that feeling of being all alone can become a thing of the past.

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Author and speaker on work-life balance, productivity and wellbeing
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