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When You’re Stressed. Learn.

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Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

learningEverybody needs help occasionally. At some point, we all get stressed out at work and feel like we can’t get everything done that we have to do.

But rather than venting about your situation or trying to trudge through the period of challenge on your own, it’s better to take on a learner’s perspective. Ask question’s and expand your perspective in order to get past your motivational block and gain more information to help you succeed.

Helping other’s is also a good method to become more motivated and get out of your head. Like breaking up soil after a cold winter, sometimes your mindset needs to be cultivated in order to grow.

The best way to do this is to help others and ask questions. Learning motivates you and makes you better as you help others. Remember this the next time you’re feeling overwhelmed.

To learn more on Andy’s programs. 

 
 

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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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