Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance.
Creating Time to Work
The phenomenon of work-life balance has taken over many people’s work ethic and has seen a new way of healthier working lifestyles. Work-life balance has created a platform for work and life commitment to interact in someone’s life and establish a stress free balance. Over the years, more and more people were getting addicted to working overtime in order to achieve more or climb the social ladder. However, there is also a risk that is involved in trying to balance work and family, and that is forgetting to work.
Spend Time with Family
The phenomenon has taken over many people’s lives, and in most cases it has managed to be the center of someone’s goals in life. Many people try so hard to achieve a balance that they end up suppressing their work. Work-life balance doesn’t necessarily mean you should spend 12 hours at work and 12 hours with family. The idea is to create time to do things with family and work. Family is important and the good thing about family is it’s not about what you do with them; it’s all about being with them. Spending time with family can mean being home in time for supper everyday, and that can go a long way in bonding as a family and creating a work-life balance.
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Latest posts by Andy Core (see all)
- Achieving Life, Liberty and the Pursuit of Happiness - February 28, 2014
- How to: Fight Food Cravings without Going Crazy - February 21, 2014
- The Importance of Work-Life Balance for Increased Workplace Productivity - January 23, 2014