- Snow: How much sleep ya need, Kelvin?
- Chris Kelvin: How much sleep?
- Snow: Yeah. Um, how long ya think you can go without sleep?
- Chris Kelvin: Depends.
- Snow: Well, when you do go to sleep… I find I sleep much better with the door locked.
Andy also wrote the book Change Your Day, Not Your Life, a guide to sustained motivation and more productivity.
See Andy's speaking schedule for an event near you.
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