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  • Snow: How much sleep ya need, Kelvin?
  • Chris Kelvin: How much sleep?
  • Snow: Yeah. Um, how long ya think you can go without sleep?
  • Chris Kelvin: Depends.
  • Snow: Well, when you do go to sleep… I find I sleep much better with the door locked.
andycore

andycore

Andy Core is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation. His talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives.

Andy also wrote the book Change Your Day, Not Your Life, a guide to sustained motivation and more productivity.

See Andy's speaking schedule for an event near you.
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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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