Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance.
Feeling a little down and unsatisfied with your life? Have you ever felt like you work too much and earn too little? Have you ever felt like you work too hard and never have enough time to spend with your family and friends? If you answered yes to any of these questions, you are not alone.
Nowadays, with the busy life most people carry on, it must be almost impossible to live a stress-free life, right? WRONG!
Don’t worry, you will not have to quit your job or win the lottery. These changes come from you. You are the only one who can say yes to the “live better challenge”. Leading a life that’s healthy and full of energy is up to you. There are 24 hours in a day and you do not use all of them to work; it isn’t humanly possible to spend 24 hours straight working. Instead of coming home and simply napping on the couch, use the time to play with your children or even pet!
Start to change your lifestyle today!
To learn more about Andy’s programs
Latest posts by Andy Core (see all)
- Achieving Life, Liberty and the Pursuit of Happiness - February 28, 2014
- How to: Fight Food Cravings without Going Crazy - February 21, 2014
- The Importance of Work-Life Balance for Increased Workplace Productivity - January 23, 2014