Andy Core is an expert in Work-Life Balance, Well Being and Peak Human Performance.
Business motivational speakers want to remind all of us hard-working employees to remember the importance of living a fun life away from work. You should not always focus on work, or else you will drive yourself crazy. Take your off-hours as time you should spend relaxing from the stresses of your job, and enjoying your life.
Do the things you love. Our salaries from work allow us to enjoy the luxuries of life. Go to a coffee shop to unwind and read a book. Listen to your favorite tunes on your computer. Go on a date with your girlfriend or your wife. No matter how stressful your job has been for you, remember the things you love because that is what makes life worth living.
Have fun with people. A lot of us are working because of our friends and family. We want to provide for our family, and spend time with our friends. Go to an amusement park and ride a roller coaster. Watch a concert by your favorite band. Go to the mall and watch that new superhero movie. Go fishing or hiking in the fresh air. Go shopping. Watch your favorite television shows with your family or play a game together. Relax and unwind.
Work because you want to, not because you have to. Most importantly of all, don’t force yourself to do things just for the sake of doing it. If you’re feeling so tired that you can’t even let yourself to have fun, relax. You are just tired. Get a massage if you want. Make yourself feel good so that you can do the things you love again. Any business motivational speaker will tell you that the time you spend not working can be as important as the time you do spend working.
Remember to relieve stress during your off-hours so that you can strive during your work-hours. Work-life balance is not a reward of being successful. Rather, it is the vehicle that gets you there. And, what a great vehicle it is, because you’re having a lot of fun. So listen to a business motivational speaker when he says that your downtime is important.
To learn more on Andy’s programs, give a call today for an appointment today.
Latest posts by Andy Core (see all)
- Achieving Life, Liberty and the Pursuit of Happiness - February 28, 2014
- How to: Fight Food Cravings without Going Crazy - February 21, 2014
- The Importance of Work-Life Balance for Increased Workplace Productivity - January 23, 2014