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Aromatherapy For The Mind!

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Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance.

Aromatherapy is used to heal the mind!

Aromatherapy is used to heal the mind!

The most renowned aromatic oils for treating mind related ailments include rosemary oil which is used to stimulate the mind. Then there is Sweet Orange oil which is used to eradicate depression and anxiety. More popular oils include the lavender oil which is used to treat insomnia and headaches and the Sandalwood oil which is used for depression, tension and stress. So if you are looking for a holistic approach to heal your mind, give aromatherapy a go! Aromatherapy itself is more of a sort of preventative medicine or health care, where aromatic plant oils are utilized in order to stabilize, kindle, rejuvenate, enhance, pacify and calm the mind. Most popular in France, Aromatherapy has been employed to heal the mind for decades by many societies.

It is used to treat various diseases of the mind which include migraines, headaches, dizziness, insomnia, low concentration levels and stress. Aromatherapy is dependent on the power of scent so as to take effect. Scientists believe that many individuals do not truly comprehend the mechanism of the “sense of smell”. However, it is stated that instead these individuals do rather manage to associate smell to the most antique, most prehistoric region of our brain; the very region that is shown to have direct correlation to our feelings and sentiments.

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Author and speaker on work-life balance, productivity and wellbeing
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