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And the answer is…YOU! The only one who can change!

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Andy Core is an expert in Work-Life Balance, Wellbeing and Peak Human Performance.

Have you ever wondered what you need to do to feel happier? Working and studying can often be quite stressful. Sometimes we feel like we are not really living our lives; we just work, work, work and, when we have free time, we vegetate. There are several people that blame their unhappiness on things like work, traffic, or school. However, this unhappiness is caused by one thing and one thing only: YOU!

You are the only thing that can push yourself away from happiness

You are the only thing that can push yourself
away from happiness

You are the one responsible for your actions; therefore, you are the one responsible for your happiness. Instead of taking a nap as soon as you get home, why don’t you spend some time with your family? Little steps like this are responsible for a lot of changes. Setting simple tiny goals everyday can work wonders!

Being wealthy and happy is not only a matter of hard work; it is also a matter of good conscience and self-love! If you know that you need more free time, why don’t you give yourself such a thing? It is not impossible and it will not make you lose your job. All you have to do is try! Trying does not cost a single penny. It’s being afraid to try that will cripple your efforts to be happy.

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Change Your Day, Not Your Life
A realistic guide to sustained motivation, more productivity, and the art of working well
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About Andy Core
Author and speaker on work-life balance, productivity and wellbeing
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