Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance
All too often, people focus on the negatives. They dwell on the bad things about themselves, their jobs, their families, their careers, and their lives in general. If you have found yourself in that rut, it’s time to start digging your way out. It’s easy to get bogged down with all the bad in your world, but if you change your way of thinking, you can change for the better.
Step back and reevaluate your life. Accentuate the positives and try to build upon those. Once you realize all the good you have in your life, you can start working to improve the things you don’t like so much.
Make a list if you need to. Start changing what you’re dissatisfied with, one item at a time. And start checking off that list. Don’t get discouraged when things don’t fall into place right away. Everything in life is a process, and it’s not likely that opportunities for betterment will just fall into your lap.
Finding a job, or saving for new house or new car, for example, can take a long time. As long as you keep that in mind, you can focus on the positive aspects of your life, while you keep working on meeting your goals. After you start getting some good results, they will likely motivate you to keep working for more.
To learn more on Andy’s programs
Latest posts by Andy Core (see all)
- Achieving Life, Liberty and the Pursuit of Happiness - February 28, 2014
- How to: Fight Food Cravings without Going Crazy - February 21, 2014
- The Importance of Work-Life Balance for Increased Workplace Productivity - January 23, 2014