Andy Core is an expert in Work-Life Balance, Wellbeing, and Peak Human Performance
Alcohol abuse can wreak havoc on your skies and the people around you. In the long-term it will simply take a heavy physical and psychological toll on your life. Here are few reasons why you should consider giving up alcohol:
You’ll feel better
By giving up alcohol you’ll reduce and avoid getting health problems. Alcoholics are shown to have a higher chance of getting liver disease, hepatitis, some types of cancer, and cholesterol issues. Your immune system will also improve and heal from the perpetual abuse you’ve already put it through. Those who drink regularly are at a higher risk of getting infectious diseases because of the abuse their immune systems have suffered.
You’ll Look Better
People who drink excessively often suffer from dry skin, breakouts, brittle hair and tainted teeth. Eliminating alcohol will not only help you get rid of bad skin and relieve you of red eyes and dark circles but will aid to alleviate all of the aforementioned problems.
You’ll Think Better
Drinking can really hamper your speed and efficacy at performing any common day tasks such as driving or working etc. When one drinks alcohol, not only does it impair your judgment but it also can slow down the speed at which your process thoughts. By quitting, you’ll be able to think more proficiently and will be able to make decisions more responsibly.
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